Congratulations to my beautiful sister Jenny who won the Catalina Marathon on Saturday! First woman finisher with a time of 3:45, spectacular for that challenging, mountainous course.

om
vande gurūṇāṁ caraṇāravinde saṁdarśitasvātmasukhāvabodhe
niḥ śreyase jāṅgalikāyamāne saṁsāra hālāhala mohaśāntyai
ābāhu puruṣākāraṁ śaṅkhacakrāsi dhāriṇam
sahasra śirasaṁ śvetam praṇamāmi patañjalim
om

There’s no need to go outside.
Be melting snow.
Wash yourself of yourself.

-Rumi